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无论是运动、学习新技能还是某个人生小目标，凡事都需要贯彻始终才能获得一定的成果！英文可以用 follow (sth) through 来表达「坚持到底的完成某件事」，来看例句：
 

follow (sth) through　贯彻（某事物）；坚持完成（某事物）

Melody made a plan to exercise daily and was willing to follow through for the whole month.